Are You Strong Enough To Change Your Life?

Wouldn’t it be great to make your own rules, always be your authentic self, and love what you do each day? So many people these days are encouraging us to find our own path or follow our bliss. Although this can be a wonderful new journey, if we don’t love ourselves or have a secure identity, we will suffer greatly—we might not even have the strength to make necessary changes. Please listen to this podcast to cultivate self-love and resilience to launch your new journey and achieve your goals.

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!