AP 370: 3 Routines to Consider Right Now (with Options!) || with Ashley Brown

There’s so much advice out there on how to build the “perfect” routine, not to mention so many good routines to consider. Many women find themselves paralyzed, not even knowing where to start.  Do you ever feel overwhelmed when you try to create routines, too? In this week’s  episode, I invited my friend and routine expert, Ashley Brown, to discuss how you can get started with some simple, yet solid routines. We tap down on your overwhelm and provide 3 routines for you to consider—with options! Even though they’re “simple,” each of these routines has the potential to make a big difference for most people!   We know the next “routine battle” awaits after you choose where to start. That’s why Ashley and I also discuss some of the main hurdles you’re likely to find in your way as you start these routines.  Instead of feeling overwhelmed to start your routines, follow this expert’s practical advice and get some momentum going—starting today! Strive Hive Full Show Notes + Transcript Podcast Sponsor - code 'ABOUTPROGRESS' Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.