Nutrition Therapist, Elyse Resch

Elyse Resch  is a nutrition therapist in private practice in Beverly Hills, CA, with almost 40 years of experience, specializing in eating disorders, intuitive eating, and health at every size. She is the co-author of Intuitive Eating, now in its 4th edition, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck - 50 bite sized ways to make peace with food.  She also authored The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal.Friends for nearly 3 decades, Margie and Elyse discuss the actors' struggle with body image. Elyse analyzes the cause of this disorder, and relates her 10 principles for changing the way you look at food.  They talk about Margie's students who struggle with anorexia and share their similarities in relationships, emotions, self-care, listening to your body, and forgiveness. Elyse’s philosophy - dieting doesn't work!  Check out this podcast. Everyone needs to listen to it!elyseresch.comFB elyse.reschInsta @elyseresch

Om Podcasten

Legendary acting coach, Margie Haber, teaches actors to connect to their personal power and become creators. Author of F*CK YOUR COMFORT ZONE and the renowned audition book, HOW TO GET THE PART…WITHOUT FALLING APART, Margie has a charismatic ability to lead listeners down a journey to be open, embrace their imperfections and live in the unknown. Irreverent, authentic and unafraid to dig deep, Margie engages with her successful students, industry pros and people of all walks of life in this podcast about getting out of your comfort zone, letting go of control and transforming your life. Among her acting students are Halle Berry, Brad Pitt, Tiffany Haddish, Kyle Chandler, Mariska Hargitay and many more. Each podcast is filled with humor and personal stories, giving a glimpse into the everyday struggles of being human.