How To Reframe Your Thoughts To Become Free From Negative Thinking And Body Shaming With Jodi Mehan

Hey dolls! Get ready for an incredible episode with my good friend Jodi Mehan.  We met during our fitness competition days back in 2012, in Las Vegas.   This conversation means so much to me because you are getting the real and raw truth of our health struggles, body shame distress, and how we both got to where we are today.  God really had His hand on us and I know you will feel so blessed by Jodi's tips and truths she is sharing.   Here is what you can expect: * A thought is just a though that turns into a feeling * Learn how to celebrate your progress along the way *Learn how to reframe your negative thoughts so you can start loving yourself at every stage you are in * The path to positive thinking starts with practicing positive thinking Connect with Jodi on Instagram:  https://www.instagram.com/jodimehan/ Jodi's website: https://jodimehan.com/ Connect with my sisterhood inside Faith Fuel and Fitness on Facebook here: http://www.facebook.com/groups/kelleytyan/ Weight Loss and Fitness Programs: https://www.kelleytyan.com/  

Om Podcasten

This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET. Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be? There IS a way, and God has a plan for you! Welcome to Addicted To The Climb! Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor. I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy! Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me! You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing. No one succeeds alone so welcome to the Addicted to the Climb Community! Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.