Plantar Fasciitis- How to get rid of it and keep your feet healthy with Dr. Katie Osteen, PT

Find out more about Katie on Instagram at https://www.instagram.com/katieosteen_/ Here is her website: https://www.doctorkatieosteen.com/ In this episode, Dr. Katie Osteen, PT and I discuss: The risk factors for plantar fasciitisHow you can prevent plantar fasciitis from coming backHow to keep your feet healthy and what tools work best Her favorite exercises for plantar fasciitis Plantar fasciitis can commonly occur with osteoarthritis. It is so important to take care of...

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Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".