Simple ways to manage stress, calm your nerves and save your relationships with chronic pain starring Erica Cuni

Find out more about Erica here: https://www.ericacuni.com/ Follow Erica on instagram here: https://www.instagram.com/ericacuni/ Erica is an integrative mental health expert and is a licensed therapist in marriage and family therapy. Stress levels can negatively impact osteoarthritis pain. Finding ways to cope can be very powerful in your journey to pain relief. Erica sheds light on her own journey that has shaped where she is today. She gave interesting insight on: Why you sho...

Om Podcasten

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".