You are more at risk for Osteoporosis: Exactly what you need to know to prevent and manage it with osteoarthritis
When looking at at osteoarthritis vs osteoporosis, they are different conditions but they actually are connected at some level...It's important to know because osteoporosis can have some serious complications if not careful. If you have osteoarthritis you likely are more at risk for osteoporosis which gives an even greater reason to exercise! Find out how they are connected and what you can do to increase bone strength! Osteoporosis Youtube Workouts: Version 1 Version 2 Studies: The LI...