Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

Did you know that our jaw structure could be an indicator of evolutionary decline?    In this episode of the Align Podcast, Dr. Steven Lin and I chat about what our tongue posture and jaw structure can tell us about our health. We also chat about the health risks associated with over-disinfecting everything and how oral antibacterials can surprisingly increase your risk of diabetes.   Dr. Steven Lin is a world-leading functional dentist, TEDx speaker, and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate preventative, whole health advocate, Dr. Lin focuses on the understanding of dental disease through nutritional principles.      What we discuss: 02:24: Overlays of eastern and western mechanics 04:12: Why does tongue posture matter? 10:12: What can we do with our trauma? 13:40: Is there a link between how we’re using the jaw and nutrition? 20:34: Is there a direct correlation between the structure of our jaw and nutrition? 34:00: Why are humans heading towards an evolutionary decline? 36:50: Has there ever been any proof of malocclusion in the past?  43:20: Is sugar infused in culture? 53:45: What do oral antibacterials do to your mouth’s health? 56:56: Can alcohol-based mouthwash increase the risk of diabetes? 58:00: Are there any health risks associated with disinfecting everything 1:00:11: Are sweeteners better?    

Om Podcasten

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander