26 - Stop Being So Judgmental!

Do you ever judge others, criticise their behaviour or choices, or feel superior to them? Do you think you know better than others, especially your partner, and does this lead to arguments or resentment?Would you or your partner describe yourself as "stubborn", a "know-it-all", or "a perfectionist”?If so, this episode of the Anger Secrets Podcast is for you!In this episode, you will learn why so many of us think in judgmental ways, the pitfalls of judgmental thinking, and how to stop yourself from judging others. I will also share my all-time favourite story for overcoming judgmental thinking.For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit my website angersecrets.com. I look forward to helping you control your anger!

Om Podcasten

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.