Why your emotional health should be your first priority

#664 In this week’s Anxiety Slayer podcast, we’re talking about how our emotional health affects all areas of our lives and why it should be our first priority.  We share how our emotions color our experiences, the importance of acceptance and self-compassion, and on getting support.   Today’s Anxiety Slayer podcast is sponsored by Betterhelp Is your brain interfering with your happiness? Have you been considering seeing a therapist but are not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online. Anxiety Slayer listeners get 10% off your first month at http://betterhelp.com/slayer  

Om Podcasten

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.