#48 - Finding Body Autonomy

From Kim Kardashian’s Met Gala health faux pas, to sharing our own health extremes, Sacha and Jess delve into what it means to find true body autonomy. What does feeling in tune with your own body look like, and how can we find ways to help our own understanding of how to get there. Don’t forget to share, like and subscribe!

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”