Food For A Natural Human with Shawn Stevenson #289
The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat. Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour. Check out Eat Smarter | https://eatsmarterbook.com/ Connect with Shawn Stevenson at https://themodelhealthshow.com/ This Episode is Sponsored by: Living Libations Get 20% off your first order | https://livinglibations.com/pages/amp Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/ by using the promo code AMP at checkout Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/397Msh0 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg