{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

 

Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming. 

In this on air coaching episode I help Patrick, a father of two young children with those questions. 

Other coaching episodes you may enjoy:

  1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
  2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
  3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
  4. {Coaching} Developing Body Awareness
  5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

If you want to to be coached on air, please fill out this short application and I'll be in touch. 

FULL SHOW NOTES

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

  

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Thanks for listening!

 

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

 

Om Podcasten

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!