Grief, a Pandemic, and How to Overcome Burnout

This week's episode features a solo conversation where Cassandre discusses : her very recent struggles with grief, news from the CDC, and how to manage and overcome burnout.  *Major News*: Be Well, Sis is a finalist in the Clubhouse Creator First accelerator program. The pilot will be on May 20th at 8 pm EST. Part of the judging will be audience size and retention. Please join the event and share the info with your friends!  Event details are here : https://www.joinclubhouse.com/event/xoE1XJDo   Be Well, Sis Partners:  Shop Athletic Greens  and get a free 1-year- supply of premium Vitamin D! *Start your Audible trial now!  Join the tribe on IG!  Support us on Patreon! Sign up for our newsletter.   Be Well, Sis. *Some of the links above are our affiliate partners. By shopping those links, we earn a modest commission that helps cover the cost of production.

Om Podcasten

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!