#73 When Food Becomes a Problem: How to Tell You Might Be Having an Eating Disorder

How do you tell that food has become more than just food to you? How do you tell that having a meal without any significant feelings or negative thoughts preceding or following having that meal is no longer possible? How do you tell that maybe you're using food as a coping mechanism, as a means of control, or as a punishment? Or, simply, how do you tell that your relationship with food is hurting you rather than serving you? In today's episode, Anci shares her thoughts on how to tell when food has become a problem. If you enjoy Binge on Self-Love podcast, don't hastite to rate it and review it on your favourite podcasting platform. BINGE ON MORE CONTENT: Subscribe to the Binge on Self-Love podcast: https://anchor.fm/bingeonselflove Blog: https://bingeonselflove.com Instagram: https://www.instagram.com/bingeonselflove TikTok: https://www.tiktok.com/@bingeonselflove Pinterest: https://www.pinterest.com/bingeonselflove Facebook: https://www.facebook.com/bingeonselflove Song used in the podcast: Motivation by HENYAO https://www.epidemicsound.com/track/Lv9OyVNlwZ/

Om Podcasten

Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.