151: What to Expect with Expecting and Empowered and Herself Podcast Host Amy and her Birth Stories

What a gorgeous episode with Amy of Expecting and Empowered and the Herself podcast.  She sits down and shares all about her birth stories and the creation of Expecting and Empowered with her sister Crystal and the Herself Podcast with her co-host Abby.  This episode is jam packed full of pregnancy, birth, fitness, parenting and postpartum advice.  And, its our biggest giveaway of the year. Win a FREE year subscription of the Expecting and Empowered app, FREE entrance into Birth Story Academy and a FREE copy of the Birth Story Book. Here is how: 1. Write a review for the Birth Story Podcast & the Herself Podcast on whatever app you are currently listening on 2. Like Birth Story and Expecting and Empowered on IG 3. Tag people that you love to play along on our posts! XOXO Heidi You can join Birth Story Academy TODAY for $20 OFF with code BIRTHSTORYFRIEND at BirthStory.com PS. Here is our promise on the types of placenta retainment we discussed

Om Podcasten

Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like?" "What does the day of labor look like?" "What is a Doula?" I want every mom's birth story to be peaceful, happy and a memory that they will love to share. Birth Story podcast is my way to provide childbirth education through story telling in the comfort of your home and to prepare a mom for motherhood with any birth story that unfolds for their pregnancy, labor and delivery. If a pregnant mom uses an OBGYN, a midwife, a doula, a birth doula, or has a home birth, water birth, natural birth, C-section, cesarean birth, hospital birth, medicated birth, epidural birth, pitocin birth, an induction or induced labor, are having multiple babies or a single baby, a birth plan or no birth plan; I started this podcast to help moms learn and prepare for their labor and delivery and birth though birth story telling. BIRTH STORY PODCAST INSTAGRAM: https://www.instagram.com/birthstorypodcast BIRTH STORY PODCAST FACEBOOK: https://www.facebook.com/birthstorypodcast LOOKING FOR A DOULA IN CHARLOTTE, NC? HIRE MyDoulaHeidi: https://www.mydoulaheidi.com BIRTH STORY PODCAST SHOWNOTES: https://www.birthstory.com