7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries

Bob & Brad discuss 7 tips for new runners.  Whether you're just starting out or returning to running, they walk you through a step by step  process on what you need to do.  Watch this video to make sure and avoid any common injuries made by beginners, to make the most out of your running experience. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Om Podcasten

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad