Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 1

Send us a text David Gorman, an Alexander Technique teacher in Toronto, Canada talks with Robert Rickover and provides practical explorations and demonstrations designed to clarify our relationship with support and gravity, based on his LearningMethods approach. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.