How the Alexander Technique can Enhance your Sports Performance

Send us a text Adam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about ways in which the Alexander Technique can enhance your sports performance. Adam's website: alexandertechniqueboston.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.