Learning to live by what matters most to you, with author Dr Mandeep Rai

This week's guest is broadcast journalist & author Dr Mandeep Rai who takes us on a journey to 101 countries around the world, highlighting a single unique value that has defines each nation's history, culture and global influence. In her new book The Values Compass she shows us how we can apply values to better our own lives and make decisions more effectively. Host & artist, Lou Hamilton chatted with Mandeep as they discuss how her family ran a corner shop in Gloucestershire on the...

Om Podcasten

Brave New Girls podcast is an Audio Archive Art Project with Rebel Raisers: pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.  Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.  1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️ 2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat  3. GROWTH blogs to help you THRIVE. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide  https://bravenewgirlmedia.comInsta @brave_newgirlBooks by Lou Hamilton:Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravelyBrave New Girl- How to be FearlessPaintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt