44: Being Helpful vs Creating Harm with Sarah Nicole Landry aka @thebirdspapaya
I am honored to have in this episode a body confidence activist, speaker, writer, cover girl, and podcast host Sarah Nicole Landry. Sarah shares to us the power and impact of social media when we use it to our advantage. By listening to others’ stories, understand their battles, and support their causes, we are collectively solving one problem at a time: Women in a Relationship [9:55] “Greatest love story that I will ever live out is the one with myself.” Sarah’s Story [13:13] “We all share so much humanity together.” The Power of Social Media [23:10] “I needed to understand what they are going through.” Sarah and Her Kids [25:20] “You really have to learn each individual person and figure out how to show up for them.” Validation [32:19] “It made me move into this world with less fear and more peace.” Speak Up [34:07] “How can I play a part for this community?” The Fear of Being Wrong [38:00] “Being wrong is not my worst quality.” Complimenting on Someone’s Body [46:50] “Comments, while positively intended, creates this air of caution to every woman who listens.” Knicks [56:00] “I want them to be in your closet for five years.” Sarah also advocates for women empowerment and encourages her followers to love their body and see their worth from within. After having gone through several pregnancies, Sarah chose to celebrate her body as it is and hold space for women. As for Sarah, the most important thing that we can do in holding space for each other is to show-up and support. Like how we do it here. Connect with me at: Instagram @chaselifewithkelly Youtube ChaseLife with Kelly Facebook https://www.facebook.com/groups/chaselifetogether/ Website www.chaselifetogether.com Connect with Sarah Nicole Landry: Instagram @thebirdspapaya Website thebirdspapaya.com Podcast The Papaya Podcast App The Pink Papaya Review this podcast and share with friends!