Ep 20 Finding the Truth in Stillness - Live Coaching Session

In this live coaching session, we talk with Rachelle about the power of trusting our inner wisdom during times of uncertainty. We explore our tendency to use productivity as a defense mechanism, and the ways we can use stillness to identify the experience of trust. *These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. **ANNOUNCEMENT: We’re putting out another call to anyone who wants to be on the podcast for a free live 30-min coaching session. We’ll change your name for confidentiality. DM Vanessa or Dené on Instagram. And if you love the conversations we’re bringing you (as much as we do), please subscribe and review the podcast so we can get it out to even more people! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan