Ep 79 Traversing the Individuation Process - Live Coaching Session

In this live coaching session, we talk with Sarah about the work she’s doing following the end of a 7-year relationship and a called-off engagement. We dive into how to hold a desire to respect our family, cultures, and values, while knowing that we also need to step into an ever-expanding version of our authentic Self, and how sometimes our work is to be a paradigm shifter for our entire family system.  Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself. And if you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people! *These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan