#89 - Mental and physical toughness from an athletic trainer perspective: Dee Mahoney

Dee Mahoney played NCAA Division I softball at Oregon State University. She graduated in 1985 and completed graduate work at the University of Miami (Fla.). She then began her career with USA Track & Field. Spent 25 years raising two lovely children and being an athletic trainer at Westfield High School on the north side of Indianapolis before retiring, moving to Colorado and traveling the world with Team USA. An experienced athlete herself, Dee has a unique insight into the minds of athletes, often seeing them at their lowest points and helping them develop a plan to recover from injury.  Dee is masterful at instilling confidence in her athletes as they come back from injury and get back to playing the sport that they love.  Interested in having a conversation with Ben about how he can help you with the mental side of your game? Here is a link to schedule a free consultationhttps://www.mentaltrainingplan.com/free-consultationAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy

Om Podcasten

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.