The Art of Embodied Assertiveness

How do we show up as ourselves in relationships, without hiding behind a mask of performance? How can we let go of being right in every situation in exchange for something even better: being honest? How do you express your boundaries when to do so would release a decades old fireball of emotion from your belly, and singe the eyebrows of the person in front of you? If you’ve ever asked yourself these questions, I’ve got something really special up my sleeve in today’s episode...

Om Podcasten

A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/