3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

"Depression is the reward we get for being good children."NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you use it solo.Let's talk about the roots of the worst of us; our unmet needs and beliefs that deprivation = goodness. Which create vicious cycles of projection, unfulfillment, and relational abuse. Like reading along and looking at scribbles? Find your transcript here, Fucker.Ready to dive headfirst into this conversation, or any of our other topical focuses? Hit up "Collections" of episodes, workbooks, videos, polls, bonuses, and more at patreon.com/traumatizedmotherfuckers. ... and help this one-person operation keep rolling, while you learn. <3 Thanks for your support, Muffs.Cheers!Jess and Barkus--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.