509 - Celebrating 46 - My Mental Health First Aid Kit and Lessons Learned in "MidLife"

In today's pep talk, I share about one of the best things you can have in your back pocket admist the chaos of all the things: a mental health first aid kit. Midlife is a whole vibe—entrepreneurship, AI tools, sound baths, and perimenopause (because why not?!). If you’re feeling overwhelmed by all the things—from business growth to life’s curveballs—you need to tune in to this episode! In today's episode, I share: The simple daily habits that help me stay sane (even during hormone-fueled melt...

Om Podcasten

Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.Learn how to:Create a sustainable business model that works for youOptimize your workflow for maximum productivity and minimal stressLeverage effective marketing strategies without sacrificing your personal lifeBuild a team to support your growth and free up your timeAchieve financial freedom while maintaining a healthy work-life balanceJoin me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.