Episode 27 -- Stress and the Uncompleted Feedback Loop
Most parents have grown accustomed to accommodating stress in our lives, but the known unknowns of Quarantine Life are really stoking the furnace. So we asked therapist and 2020 Summit alum Jonathan Baxter, LMHC to talk about how our brains are built to detect threats, but never to process so many at once. Plus, it can be difficult to feel agency in your life when it's up to us to close the feedback loop of accomplishment. So how to we keep our heads without losing our minds?