5-Minute Focus

It's the world's simplest recipe for success; Stand up, take a step, REPEAT! 

A member wrote asking the best use of that simple advice:

1) Stop what you are doing. Block out everything. Focus on YOU.

2) Find a place where nobody will interrupt you for 5 minutes.

3) Ask yourself, "How is my life going?" Open your mind and let your thoughts flow into the different areas and roles of your life. Bring them into focus.

4) For things going well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?"

5) Immediately take action based on your answers.

Checking in with yourself 5-minutes a day is all it takes to stay focused and on track toward your goals.

Om Podcasten

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.