36. Postpartum Insights: A Must-Listen for New Moms
This episode is deep dive into the often-misunderstood world of the postpartum period. The Vallotton’s share their personal experiences and expert tips to help you navigate this critical stage with confidence and peace. In the discussion, Jason and Lauren uncover the profound physical, emotional, and cognitive changes that come with the postpartum period. From the challenges of managing sleep deprivation and breastfeeding to the unexpected realities of post-birth recovery, they delve i...