050 Mental Strength Does Not Guarantee Success
This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research. Key Learning Points: Mental Toughness isn’t always a positive trait Mental weakness does not exist Mental Toughness can be developed through experiences, psychological or coaching support * Handouts to compliment this episode: Understanding yourself better – The 4Ts. Timing, Thoughts, Tension and Temperature Understand your mental toughness tendencies * Connect with David Charlton Accelerator Course: Achieving Your Goals Faster Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN * To Listen to the Full Podcast Episodes Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021