How To Stop People Pleasing
In this episode, I’m sharing some reasons we tend to people please and some examples of people pleasing behaviors. Saying yes from a place of guilt and resentment erodes the relationship you have with yourself and others, so I’m showing you how to recognize where you might be people pleasing in your own life, and giving you some steps to help you stop saying yes to other people’s requests at the expense of yourself. Get full show notes and more information here: https://nataliebacon.com/192