Aleen Doesn’t Drink Iced Coffee *Gasp*

Aleen is riding solo on this week’s DST Thursday. She kicks off the episode by reading a listener submitted DST Win celebrating herself. Aleen then shares her DST Wins of the week, which include not letting Mila’s lack of sleep get in her way and getting a much needed hair treatment. She then reads the Dear DST, where a listener asks for advice on how to speak up about their mental health needs. Aleen then digs into the “ask me anything” questions that were submitted by DST’ers. Aleen responds to questions about her new routines, recipes she’s been making, and how to not feel like you’re less than your partner. She then talks about breaking down body image molds and gives a rundown on a viral post clapping back at trolls who commented on influencer @aliciamccarvel and her husband Scott’s bodies. Aleen ends the episode, by turning the tables and asking DST’ers one of the submitted questions — our DMs are open for your responses! Send us your thoughts at @dietstartstomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.