Signs To Look For If You’re Magnesium Deficient (and ways to naturally boost it!) - Bite of Knowledge

26: Magnesium is the fourth most abundant mineral in your body.  And in todays Bite Of Knowledge, we are covering: Why we need magnesium The function magnesium plays in our body Signs of magnesium deficiency The different types of magnesium What type of magnesium helps with what Foods that contain magnesium Sponsored By: Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Om Podcasten

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday! Produced By Wellness Loud.