Elemental Practice

There are many ways of investigating experience, including the six elements of earth, water, fire, air (wind), space, and consciousness. In this episode, we discuss how these practices can lead to a direct insight into the nature of self. Playlist of Doug's Dharma videos on the elements: https://www.youtube.com/playlist?list=PL0akoU_OszRhAhUt9nXmf4wfgkBdHRAfx Book Recommendation: Living as a River, by Bodhipaksa Support the show Go to our website to leave a commen...

Om Podcasten

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/