Ep 108: How to stop caring what other people think.

I took a poll on IG and FB and asked what you wanted to hear about on the podcast and self-trust and how to stop caring what other people think were the majority of your answers, so here we go! In this week's episode, I share with you several specific steps you can take to stop caring what everyone else thinks and the golden thread that pulls it all together. I also mentioned my hybrid group coaching program- Ballsy Broads. I’m helping a small group of ambitious women end their own self-sa...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager