Ep 132: Let's get ballsy.

NEW LOOK, NEW INTRO, SAME WEIRDO!!! To the long time OG listeners, I love you and won't be changing things up THAT aggressively. If you have listened to me for the last 3 months and been enjoying what you hear, there will be more of that coming down the pipe! I made a little shift to my brand, my website, my offers, and my podcast. I share a little about why I did this and also talk about what exactly getting "ballsy" is. I'd LOVE a little extra help getting this new name out so if you ...

Om Podcasten

You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager