Ep 191: Overcoming Divorce and Disordered Eating, Embracing Ultra Running and Senior Dog Care Interview with Ally Thompson

"I had to let go of the idea that busyness equaled worth." "You can love something and not want to do it." In this episode, Ally takes us from her darkest days, divorce, and closing her business, to recreating herself, using failure as fuel, and opening a non-profit for senior dogs. Ally is a gift to us all! She is a hilarious individual with a resilient mindset, kind heart, and bares it all with us on this episode. You can read about her non-profit, Rylie Mae Rescue R...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager