094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey

My second-trimester experience. My husband, Austin, joins me again to discuss what the second trimester of pregnancy has been like for us.  Highlights  4:45 Carly’s diet, exercise, and hydration for the second trimester 9:29 Your power to ask for a second opinion 19:23 Pregnancy rhinitis & sleep issues (& how Carly is dealing with them)  29:12 Relationship conflicts during pregnancy  44:12 Mourning the parts of life that will change  Resources We Mention:  Pregnancy Pillow CarlyLovesKale Home Birth Related Episodes:  Podcast 086: I’m PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband) Podcast 085: I’M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn’t Go As Planned, and Low Progesterone with Austin Brawner (my husband) Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Complete Show Notes Here

Om Podcasten

Welcome to Doing It Different. Non-toxic living expert and Certified Health Coach, Carly Johnson, is on a mission to help people examine their lives, elevate their health, and consider the beauty in unconventional paths and lifestyles. Each week Carly talks with people, practitioners, and experts who are doing work, life, or love on their own terms. This podcast proves that “Doing It Different” can lead to incredible journeys of self-discovery, healing, and personal empowerment. Get more tips on Doing it Different at www.frolicandflow.me or @carlyjohnsonbrawner on Instagram.