Introduction: Practicing Happiness

In this episode Kris Introduces the Practicing Happiness series with leading experts:  Michelle Gielan, Shawn Achor, Lisa Cypers Kamen, Karen Salmansohn, Fawn Weaver and Kim Serafini.  This series will enrich your understanding of the art and science of happiness and teach you the top ways to practice happiness. You will enjoy these rich conversations as each of these amazing experts in happiness and science share a different aspect of how to practice a happier life.  

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New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com