Mindfulness with Dr. Shauna Shapiro

A professor and clinical psychologist, Dr. Shauna Shapiro is a well known teacher in the Mindfulness field.  She shares her knowledge and story about her journey and applies mindfulness to parenting with a mindful approach to discipline.

Om Podcasten

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com