How to easily recharge, when you're overwhelmed
The energy is wild these days and the workload is a lot! It's easy to find yourself getting close to burnout and it can feel impossible to take back your time and energy. Today, I share a few tactical tips on how you can slow down, recharge and avoid burnout and I hope you find one that resonates with you. I'll discuss -buying back your time and hiring support -planning a getaway or changing up the places you frequent in your daily life -grounding yourself in nature and getting your feet in...