Trauma Healing, Shadow Work and Why We Need More Selfish People with Evelyn Hale
Today we talk trauma healing, shadow work and get real about how the world could benefit from more selfish people. We keep it light and have some fun while addressing the importance of doing the work to heal your past trauma, while also recognizing it's a lifelong journey. Download your free Trauma Release Meditation at go.evelynhale.com/meditationEvelyn Hale is the Founder of Inner Light Healing, a global company devoted to supporting survivors of childhood trauma. She's on a mission to connect others the deep well of wisdom within their pain so they can wake up to their inner power and purpose. Evelyn's journey to personally heal from childhood sexual and developmental trauma and release herself from ancestral patterns inspires others to make the mindset shifts required to get out of their own way, create new patterns and beliefs, and attain spiritual freedom.With an embodied approach to healing that moves trauma survivors out of old patterns and into sovereignty, they are ready to be the creators of their own reality without bypassing or blaming. Through their own personal transformation, survivors can end the cycle of generational trauma for their lineage and for the collective. Her mantra is "I help you excavate trauma without years of therapy".Learn more about working with Evelyn at: evelynhale.comFollow her on IG: @inner.light.healing About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.Please stay in touch with us after the show on Instagram!@tiffanynpaul@dreamlifepodcast@thesleptlifeIf you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.