1. Exploring the Journey of Overcoming, Managing, and Easing Anxiety

Welcome to the first episode of the Ease Anxiety podcast! I'm your host Diante Fuchs, and in this episode, I share my personal journey with anxiety. I discuss my own experiences with anxiety and how it led me to become a psychologist. I also share the story of my husband's struggle with severe health anxiety and the impact it had on our lives. Through this podcast, I will always highlight the importance of understanding anxiety and offer hope for finding relief from its grip. Join me as I dive into the topic of anxiety and share my unique perspective on how to ease its effects.Website: www.theunstuckinitiative.comTikTok: https://www.tiktok.com/@the.unstuck.initiativeInstagram: https://www.instagram.com/the.unstuck.initiative/

Om Podcasten

Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped hundreds of clients put an end to disruptive anxiety. Now it is your turn to grab your ear buds and listen in as she demystifies, de-stigmatises and de-constructs anxiety so that you can finally do what you’ve struggled with for so long - to EASE your anxiety and put it back where it belongs… As an ordinary emotion that does NOT interrupt you.