247: Energy Reboot with Moira Newiss

Moira is a Registered Nutritional Therapist and Wellbeing Coach who specialises in helping men and women with or without a diagnosis of chronic fatigue syndrome or long covid to regain their energy through a combination of nutrition and other lifestyle changes. Chronic fatigue is not for life, you can fully recover. Moira can support you to understand what has gone wrong with your energy production and how to reboot it to get your energy back and your life on track again.As educators we need to support ourselves in all areas of our lives so we can show up in the best possible health for our pupils.Moira uses a food first approach to make sure you are nourishing your body as much as possible through your diet, adding in nutritional supplements if needed. She can support you to make changes in other aspects of your life such as sleep, stress, time spent outdoors, chemicals you might be exposed to as well as supporting relaxation and joy in your life. She finds this holistic approach provides the best results as we layer up small changes until you get a significant change in how you feel.Websitewww.moiranewiss.co.uk/www.moiranewiss.co.uk/burnout-to-balance-ebookResources MentionedMy Octopus TeacherShow SponsorThe National Association for Primary Education speaks for young children and all who live and work with them. Find out more about their online CPD events at nape.org.uk/online-eventsListen to Mark’s audio course 10 Pieces of Advice You’d Like to Have as a Child

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Do you feel the education system is sucking the life out of you and the pupils you serve? I think many of us wish we could click our fingers and make it fit for purpose. A place of growth with shared learning that empowers pupils to be their best selves, so they can create a world they want to inhabit now and in the future. While a magic wand or a visionary politician might sound like the answer I believe change is already happening. Educators are changing futures one conversation at a time. New technology and the environments where we learn are beginning to look different both in and out of the classroom. I hope you are seeing this first hand and are excited about what you can share with your pupils. We are having conversations, sharing organisations and communities that are supporting education in a way that you may have not experienced. Educational change will come from us all working in way that supports the best interests of each of our pupils, personalised learning. Governments and policy makers will follow when they see fully how it can be different. So let us teach, coach, mentor and create an environment that fuels every child with feedback, inspiration, resilience and empowerment. The Education on Fire community is shining the torch, so no matter where you are in the world or how you are supporting children this podcast is here for you. ‘Education is not the filling of a pail, but the lighting of a fire.’