EP. 98 - Make Running More Fun With These 8 Tips
This week, we share our best tips for making running more fun! Whether you’re in a running rut or lost in the off-season blues, we could all benefit from making the daily act of running just a bit more fun. Our 8 Tips: Run with friends Find fun in a holiday race Practice a “Gratitude Run” Run new routes Listen to music Run solo and control the variables Switch up the variables Be more present Listen to the episode and test out as many of these tips as you’d like. There are many ways to run happy - we just hope you’ll join us! DOWNLOAD A CUSTOM TRAINING PLAN: Are you interested in leveling-up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! Looking to up-level your training without a coach?! The Elevate Your Running Downloadable and Custom Training Plans - for beginner and intermediate runners are NOW available! You can choose from base training, 5K,10K, Half, and Marathon distance programming options. DONATE TO THE PODCAST: If you gain value from our podcast each week, we invite you to consider donating to the work and production of the show through Spotify! We greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. LINKS: Elevate Your Running - https://elevateyourrunning.com/ The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running Connect w/ Sara - https://www.instagram.com/sayrahrunshappy/ Connect w/ Austin - https://www.instagram.com/austinmyers12/