3 Questions to Ask Yourself If You Don’t Have the Body You Want

Are you unhappy with the way your body looks? Do you constantly feel self-conscious? Have you been wishing your body to be something other than what it is for as long as you can remember? Do you feel envious of other people’s bodies and wish your body looked the same way? If you answered yes to any of these questions, this episode is for you. In this episode of Embrace Your Real, I’m going to challenge you with more questions to help bring to light why you can’t seem to build the body you want. By the end, I know you will have hope, motivation, and clarity on what you need to do to finally reach your body goals. Links mentioned: Movement With Julie Workout App: sale.movementwithjulie.com Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com

Om Podcasten

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!