How to Heal Trauma from the Narcissist with EFT tapping for anxiety

“The points that you're tapping on are the endpoints of the meridians. And the meridians are how energy moves through the body." - Lauren Fonvielle[11:52]Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.Better Help : Empath get 10% off your first monthFuture Fitness:  Get their first month of personal training for $19 Our guest today, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Follow & DM me "free gift" on Instagram: @ravenscottshow  FOR FREE How to Set Powerful Boundaries workshop / YouTubeFollow Lauren on Instagram: @Iaurenic0le/ YouTubeHere are some key moments:Understand the Power of Your Feelings and Thoughts. [24:17] “sometimes just saying that thing out loud can be really powerful in beginning to create a shift."Practice Mindfulness and Self-Care Techniques. [25:47] “don't tell me that I can be grateful for this because this really sucks right now."Prepare Yourself for the Healing Process with EFT. [33:26] “you don't really recognize how these things from our past are affecting us presently. " Empath & The Narcissist Book : and on AudibleClaim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingView my blog on this topic.Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by NeffexMentioned in this episode:Offerings

Om Podcasten

Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!