How to Relieve Anxiety from Narcissistic Abuse through your Gut with Camila Smith

“Essentially mental health lives in our stomach or feels. In our stomach, not just our brain.” - Camila Smith LCSWHow the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices. How to relieve anxiety from narcissistic abuse through your gutToday I share a conversation with Camila Smith of Bekome Instagram: @joinbekomeGuest Bio : Camila Smith LC. S w is a licensed. . Psychotherapist and anxiety expert with advanced training and mental health. And nutrition, doctorate in health sciences, and chief clinical officer at Bekome. Bekome is a mental wellness company dedicated to providing a safe and all natural approach to alleviating anxiety through supplementation, nutrition, and gut health. Here are some key moments:Body alarms us to protect us The Narcissist will never let go Trauma complicates the signalsHow to heal through the gut one thing in your diet to be healthierTake a supporting supplement such as Bekome Get outside and move your body, or start a hobby aromatherapy in your body wash / or diffused through essential oilsEmpath30 for 30% off at https://joinbekome.coTrauma 2 Triumph FREE Ticket Follow and DM "free gift" to get FREE How to Set Powerful Boundaries WorkshopBetter Help : Empath get 10% off your first monthGrab coaching sessions and more FREE Gifts on the website Ravenscott.showMadhvi - Emotion Code FREE Inquiry CallMusic YouTube Library: Til I Let Go by Neffex

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!