Strategies for Empaths to Calm Anxiety with Nature and Crystals Finding Peace Amid Healing from a Narcissist:

What specific emotions or situations tend to trigger your anxiety?If you're an empath who's been through the turmoil of a narcissistic relationship, this episode is your lifeline to healing. We delve deep into the soothing embrace of nature, the energies of crystals, and the profound impact of self-care in finding your strength and peace again.In this episode, you'll discover:🌿 The incredible healing power of connecting with nature and its calming effect on your sensitive soul.💎 How crystals can shield empaths from negative energies and help restore balance.💆‍♀️ Self-care practices that are essential for your recovery, including boundary setting and energy clearing.Join us on this insightful journey of self-discovery and resilience as we explore the path to healing and empowerment.Don't forget to hit the follow button, subscribe for more empowering content, and share your thoughts and experiences on the Podcast Page. Together, we'll find our way back to the light. 💚🌟Links to Free Chart & Offers are on the Podcast Page.Join the Review team!End Music: Til I Let Go Neffex#EmpathHealing #NarcissisticAbuse #NatureTherapy #CrystalHealing #SelfCare #HealingJourney

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!